10 Delightfully Simple Practices While Entering 2020 New Year
simple practices, body, mind, consciousness, relationship, health, abundance, fresh start, how to begin your new year, state, joy, love, calm
Tag: awareness
Ekam World Peace Festival
YOUR CONTRIBUTION TO WORLD PEACE Sep 12 to Sep 22, 2019 “PEACE IS A CONSCIOUS STATE” – WORLD PEACE FESTIVAL Our journey to become a peacemaker begins with ourselves. Are we living our lives in a state of peace – peace with ourselves, peace with our families, peace with the world of which we are […]
One Best Morning Practice – The Sun Salutation
November, it’s becoming cold. One best morning practice is the Sun Salutation, Surya Namaskara. I learned from Hatha Yoga, also practised in India yoga classes. In Kundalini yoga, it’s used as warm-up exercise before kriyas. As the name, the exercises will raise the Sun or Yang energy quickly. I enjoy the energy flow. After 2-3 […]
Full Moon: Virgo- the Fire of Transformation
The next full moon on Friday 2 March is the small intestine meridian. This meridian is about separating the pure from the impure on the physical, mental and emotional level. Connected to the element fire, the small intestine are about the fire of transformation. The digestive fire changes food into blood. The fire of the […]
5 STEPS TO CREATE A STATE OF PEACE IN 3 MINUTES
How to Create a State of Peace Fast 5 easy steps to create a state of peace for yourself in 3 minutes. When you feel exhausted after thinking this that so much, when you have intensive emotions, anger, hurt, jealousy, fear… What would you do? Escape it by doing other things (watch TV, eat, read, […]
