The next full moon on Friday 2 March is the small intestine meridian. This meridian is about separating the pure from the impure on the physical, mental and emotional level. Connected to the element fire, the small intestine are about the fire of transformation. The digestive fire changes food into blood. The fire of the […]
Winter in the Netherlands can be a challenging time for expats, with its cold, wet weather often leading to feelings of low energy, loneliness, and even depression. But fear not! There are plenty of ways to boost your energy, connect with others, and pursue personal growth during these months. Here are five practical and creative […]
As a foreigner living in Europe, adapting to the colder, darker winters can be challenging. The lack of sunlight and the cold weather can significantly impact your energy levels and mood. However, there are effective strategies to help you stay energized and positive during these months. Here are five ways to boost your energy and […]