There is a attractiveness in life. And that attractiveness should only be focused and beamed on Infinity and you will be near to that excellence and Lordship, which you deserve. You have to reach out. It’s a chance, wherever you are don’t measure it how spiritual you are, who certified you are not, nothing that. […]
Part I of the Meditation for blessing. The spine must not move. As you look at the tip of your nose, your forehead will begin to feel like lead. This is a pressure is helping to develop the frontal lobe, which controls the personality. Just go through it and conquer the pain. The hands must […]
As nature awakens, so can you. This Spring 2025, join us for a fresh start—yoga & meditation classes are blooming again in Amsterdam Zuidoost. Led by Grace, a teacher with over 25 years of personal practice and 6+ years of teaching, these sessions are more than movement—they’re a journey toward vitality, stability, and connection. Whether […]
Winter in the Netherlands can be a challenging time for expats, with its cold, wet weather often leading to feelings of low energy, loneliness, and even depression. But fear not! There are plenty of ways to boost your energy, connect with others, and pursue personal growth during these months. Here are five practical and creative […]
As a foreigner living in Europe, adapting to the colder, darker winters can be challenging. The lack of sunlight and the cold weather can significantly impact your energy levels and mood. However, there are effective strategies to help you stay energized and positive during these months. Here are five ways to boost your energy and […]
Meditation for times of distraction Each of your actions should be determined by your intuition and your conscience. pinky, closings …
How to discover a purpose for our career, intimate relationships, and life itself? Are you someone WHO 1. IS LOOKING FOR A PURPOSE TO THEIR LIFE? 2. IS FEELING DISCONNECTED IN THEIR RELATIONSHIPS? 3. WANTS TO ACHIEVE GREATNESS? 4. IS LOOKING FOR GUIDANCE IN CHOOSING THEIR FUTURE PATH? 5. WANTS TO MAKE A MEANINGFUL CONTRIBUTE […]
November, it’s becoming cold. One best morning practice is the Sun Salutation, Surya Namaskara. I learned from Hatha Yoga, also practised in India yoga classes. In Kundalini yoga, it’s used as warm-up exercise before kriyas. As the name, the exercises will raise the Sun or Yang energy quickly. I enjoy the energy flow. After 2-3 […]
SOM: Fear seems to lie behind most negative emotions. How can it be released? You speak about a process of disidentification. How does it work? Tolle: Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the […]
How to Create a State of Peace Fast 5 easy steps to create a state of peace for yourself in 3 minutes. When you feel exhausted after thinking this that so much, when you have intensive emotions, anger, hurt, jealousy, fear… What would you do? Escape it by doing other things (watch TV, eat, read, […]
April is unfolding, bringing with it a unique energy that invites us to look closely at the structure of our lives (hello, Number 4 energy!). It’s a powerful time to make conscious choices, clear away what no longer serves us, and build a foundation that truly supports our well-being – all with grace, of course! […]
We are experiencing rapid universal transformation. Old structures, outdated ways of thinking and being are crumbling. We see it in our personal lives, in our communities, in the global news. In order to keep up with the times and truly “live for each other” as Yogi Bhajan said, we must transcend our individual consciousness and expand into a […]