Boost Your Spring Immunity: The May Clove Water Ritual Posted on April 30, 2025 by Grace | 5 minute read As the vibrant colors of spring bloom across Amsterdam, our bodies begin their natural seasonal transition. While this awakening brings renewed energy, it also introduces new wellness challenges. Today, I’m excited to share one of […]
A Yoga Teacher’s Path Some people asked me how come I become a yoga teacher. It’s an interesting story. I have been practising yoga for 20 years while being a yoga teacher is about 5 years. For me, doing yoga and teaching yoga are two different things. Doing yoga is personal, could be something for […]
Boost Your Spring Immunity: The May Clove Water Ritual Posted on April 30, 2025 by Grace | 5 minute read As the vibrant colors of spring bloom across Amsterdam, our bodies begin their natural seasonal transition. While this awakening brings renewed energy, it also introduces new wellness challenges. Today, I’m excited to share one of […]
April is unfolding, bringing with it a unique energy that invites us to look closely at the structure of our lives (hello, Number 4 energy!). It’s a powerful time to make conscious choices, clear away what no longer serves us, and build a foundation that truly supports our well-being – all with grace, of course! […]