How to discover a purpose for our career, intimate relationships, and life itself? Are you someone WHO 1. IS LOOKING FOR A PURPOSE TO THEIR LIFE? 2. IS FEELING DISCONNECTED IN THEIR RELATIONSHIPS? 3. WANTS TO ACHIEVE GREATNESS? 4. IS LOOKING FOR GUIDANCE IN CHOOSING THEIR FUTURE PATH? 5. WANTS TO MAKE A MEANINGFUL CONTRIBUTE […]
November, it’s becoming cold. One best morning practice is the Sun Salutation, Surya Namaskara. I learned from Hatha Yoga, also practised in India yoga classes. In Kundalini yoga, it’s used as warm-up exercise before kriyas. As the name, the exercises will raise the Sun or Yang energy quickly. I enjoy the energy flow. After 2-3 […]
Anyone in addiction knows how hard it is to remove the addition. Recently watched one video about the Diamond Sutra. The teacher coincidently mentioned the rules of removing drug addiction. I translated it below. There are four rules to follow if you seriously decide to quit or remove the addiction. Rule #1 Have Strong Determination […]
SOM: Fear seems to lie behind most negative emotions. How can it be released? You speak about a process of disidentification. How does it work? Tolle: Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the […]
Caliber, Yogi Bhajan mentioned quite often in the meditation videos, is a combination of The Total Personality. in dictionary, caliber means: The quality of someone’s character or the level of their ability. Caliber is the total capacity of an individual to project one’s identity. You do not miss, you do not fail, you do not go wrong, […]
The One Minute Breath is a great technique to keep your calm through our fast changing times. Try it. Sit in a meditation posture. Inhale for 20 seconds, hold for 20 seconds, exhale for 20 seconds. Benefits Optimized cooperation between the brain hemispheres Dramatic calming of anxiety, fear and worry Openness to feeling one’s presence […]
Do you feel tired recently? Have you foot pain or tightness in chest or between shoulder? Or you have short tempter? The next Full Moon on Saturday 26 August, will be in Pisces which rules the liver meridian. Liver relates to anger. By working with this influence of the moon, it gives an opportunity to shed old patterns of reacting. You […]
Every person who is at the peace energy point in the day of 22 September will experience a deep spiritual evolution. Even as they receive the peace blessing from Ekam directly that day, they evolve and they contribute to human consciousness – to the evolution of humankind. Know that every person who comes to the […]
“The chanting of Akaal creates a vibratory frequency that assists the departing soul on its journey through the ethers to final liberation.” -Shakti Parwha Kaur Yogi Bhajan asked the students at one of his classes to chant Akaal for someone who had passed. Here are his words: “You have chanted Akaal which you chant three times with the breath of life for […]
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