10 Delightfully Simple Practices While Entering 2020 New Year
simple practices, body, mind, consciousness, relationship, health, abundance, fresh start, how to begin your new year, state, joy, love, calm
Tag: body
One Best Morning Practice – The Sun Salutation
November, it’s becoming cold. One best morning practice is the Sun Salutation, Surya Namaskara. I learned from Hatha Yoga, also practised in India yoga classes. In Kundalini yoga, it’s used as warm-up exercise before kriyas. As the name, the exercises will raise the Sun or Yang energy quickly. I enjoy the energy flow. After 2-3 […]
Tips For Graceful Life
Tips For Graceful Life 1. Thank God for everything you have. Write down 10 things you have in your life that give you happiness. Focus on the good things and experience! 2. Yoga/ exercising helps improve mood and boost energy. Spend minimum15 minutes on it everyday. 3. Breakfast gives you energy, helps you think positively […]
Parenting – Child has to be Strong and Mother Soft
From: 奥修 OSHO- Don’t Bite My Finger, Look Where Im Pointing [A sannyasin and her young son are present. She says: It’s very difficult for me — I feel he is very strong and I don’t feel strong at all. I don’t know what to do in certain situations.] [一门徒跟她年轻的儿子在场。她说：这对我来说很困难——我感觉他很坚强，我觉得自己一点也不坚强。在某些情况下，我都不知道怎么办。] Osho：Let him be strong! Why should […]
