The next full moon on Friday 2 March is the small intestine meridian. This meridian is about separating the pure from the impure on the physical, mental and emotional level. Connected to the element fire, the small intestine are about the fire of transformation. The digestive fire changes food into blood. The fire of the […]
When Is Chinese New Year (CNY) of 2018? 中国新年是什么时候？ Spring festival 春节 16 Feb. 2018 Celebrating Chinese New Year 庆祝新年 Qing Zhu Xin Nian CNY Preparations 过年前准备 Travel High peek 旅行高峰 How do you travel? Flight, Train, Bus, Car Annual bonus 年终奖 important !!! Clear debts or collect money New clothing … Reunion dinner 年夜饭 […]
How to Create a State of Peace Fast 5 easy steps to create a state of peace for yourself in 3 minutes. When you feel exhausted after thinking this that so much, when you have intensive emotions, anger, hurt, jealousy, fear… What would you do? Escape it by doing other things (watch TV, eat, read, […]
A Yoga Teacher’s Path Some people asked me how come I become a yoga teacher. It’s an interesting story. I have been practising yoga for 20 years while being a yoga teacher is about 5 years. For me, doing yoga and teaching yoga are two different things. Doing yoga is personal, could be something for […]
Do you know what is special for the year of 2018? The keywords for 2018 have: More Creativity Strong Intuition Endless Inspiration More Unpredictable Change Clearer Aerial Panoramic View Overall View More Accurate and Stronger More Free and Unhindered Action Power
Recently I’m interrupted frequently by one old retired neighbour who lost his partner 2 weeks ago. He wants to find a new partner as soon as possible through a dating site which he needs some help to set up. How does an old man online dating go? I understand the holiday season can exacerbate feelings […]
Soul Sync, a daily meditation practice designed by One World Academy. Soul Sync is not a simple meditation, is a powerful way to manifest your wishes, expand your consciousness. It also can hence the power of Deeksha (oneness blessing). The benefits of regularly practicing Soul-Sync Meditation are: • You will internally grow happier and more peaceful […]
One of the secrets of building a habit is to design it in detail. Start by identifying what you will need to do to create an environment where you’ll be able to do your habit successfully – what you’ll need to add, and what you’ll need to remove. Next, write down the steps of the […]
“Gratitude is the highest expression of emotion in humans as it signifies the evolution of one’s consciousness” – Sri Bhagavan Gratitude is certainly not an attitude alone . If it were a mere attitude, it becomes a cosmetic that does not get beyond our lips and words. There is no profundity or truth to […]
Seasonal Affective Disorder (SAD) is a type of depression usually experienced during the fall through winter months. The lack of sunlight and the cold temperatures can affect a person’s moods and overall motivation. Kundalini Yoga has many great kriyas to counter the “Winter Blues” and help a person maintain a steady level of mood and […]
April is unfolding, bringing with it a unique energy that invites us to look closely at the structure of our lives (hello, Number 4 energy!). It’s a powerful time to make conscious choices, clear away what no longer serves us, and build a foundation that truly supports our well-being – all with grace, of course! […]
We are experiencing rapid universal transformation. Old structures, outdated ways of thinking and being are crumbling. We see it in our personal lives, in our communities, in the global news. In order to keep up with the times and truly “live for each other” as Yogi Bhajan said, we must transcend our individual consciousness and expand into a […]